[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/journal.vertera.org\/domashniy-detoks\/#BlogPosting","mainEntityOfPage":"https:\/\/journal.vertera.org\/domashniy-detoks\/","headline":"\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0434\u0435\u0442\u043e\u043a\u0441","name":"\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0434\u0435\u0442\u043e\u043a\u0441","description":"\u0427\u0438\u0441\u0442\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e  ","datePublished":"2022-12-21","dateModified":"2023-03-21","author":{"@type":"Person","@id":"https:\/\/journal.vertera.org\/author\/admin\/#Person","name":"Vertera Journal","url":"https:\/\/journal.vertera.org\/author\/admin\/","identifier":2,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3ab0de33a38ca4a0806c4ba04fd29114b92bbb7ecc8dd24e546ae12499885d90?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3ab0de33a38ca4a0806c4ba04fd29114b92bbb7ecc8dd24e546ae12499885d90?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Vertera","logo":{"@type":"ImageObject","@id":"https:\/\/journal.vertera.org\/wp-content\/uploads\/2022\/12\/logo.webp","url":"https:\/\/journal.vertera.org\/wp-content\/uploads\/2022\/12\/logo.webp","width":300,"height":255}},"image":{"@type":"ImageObject","@id":"https:\/\/journal.vertera.org\/wp-content\/uploads\/2022\/12\/domashniy-detoks.jpg","url":"https:\/\/journal.vertera.org\/wp-content\/uploads\/2022\/12\/domashniy-detoks.jpg","height":933,"width":1400},"url":"https:\/\/journal.vertera.org\/domashniy-detoks\/","about":["\u0421\u0442\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435"],"wordCount":2,"articleBody":"\u0420\u0435\u0448\u0438\u043b\u0438 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432 \u043f\u043e\u0440\u044f\u0434\u043e\u043a? \u0414\u0435\u0441\u044f\u0442\u043a\u0438 \u0437\u0430\u043f\u0443\u0442\u0430\u043d\u043d\u044b\u0445 \u0434\u0435\u0442\u043e\u043a\u0441-\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c, \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0438\u0435\u0442, \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043c\u0438\u0444\u043e\u0432 \u0438 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u2013 \u043f\u0435\u0440\u0432\u043e\u0435, \u0441 \u0447\u0435\u043c \u0432\u044b \u0441\u0442\u043e\u043b\u043a\u043d\u0435\u0442\u0435\u0441\u044c. \u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0442 \u0434\u0435\u0442\u043e\u043a\u0441\u0430 \u0431\u0435\u0437 \u0432\u0440\u0435\u0434\u0430 \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430: \u0432\u0441\u0435, \u0447\u0442\u043e \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0443\u0436\u043d\u043e \u2013 \u043d\u0430\u0448\u0430 PDF-\u043f\u0430\u043c\u044f\u0442\u043a\u0430. \u0427\u0438\u0442\u0430\u0439\u0442\u0435, \u0441\u043a\u0430\u0447\u0438\u0432\u0430\u0439\u0442\u0435, \u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c!\u0421\u043a\u0430\u0447\u0430\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u043a\u0443\u041f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438\u00a0\u00a0\u00a0\u00a0\u00a0"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0434\u0435\u0442\u043e\u043a\u0441","item":"https:\/\/journal.vertera.org\/domashniy-detoks\/#breadcrumbitem"}]}]